Do you really take care of your skin... or do you just think you do?
In the world of beauty and self-care, our skin is a reflection of our mental and physical health and well-being. Ironically, despite our best intentions, many of us fall into the trap of daily habits we believe are beneficial, but in reality, they sabotage our efforts, prevent skincare products from performing their true role, and may even harm our skin. From over-cleansing, which strips the skin of its natural oils, to using products that aren't suitable for your skin type, to neglecting essential steps like sunscreen or nighttime moisturizing, these are all common mistakes that sneak into our daily routines and negatively impact our skin's radiance and healthy appearance.
In this article, I'll reveal the most common bad habits you may be practicing without realizing it, and guide you through the right ways to use skincare products scientifically and effectively, so you can achieve the results you truly deserve. Get ready to change the rules of your beauty game from the ground up!
Bad habits that harm the skin.
1. Not cleaning the skin regularly
Cleansing your skin is an essential step in any skincare routine. However, amid the hustle and bustle of life, you may forget to perform this daily step or perform it incorrectly. Therefore, we must be careful, as leaving impurities and oils on the skin can lead to clogged pores and the appearance of pimples. Important advice: Use a cleanser suitable for your skin type and wash your face twice daily.
2. Excessive use of products that are not suitable for your skin
It can be tempting to use a multitude of skincare products, especially with so many advertisements suggesting each one holds the magic solution to a particular problem. However, the truth is that overusing products that aren't suitable for your skin type not only leads to diminished results, but can also cause skin irritation, clogged pores, or even an imbalance of natural oils, making your skin more susceptible to dryness or breakouts.
Every skin type has its own personality and needs, and what works for someone else may not work for you. So, instead of slathering your skin with layers of different products, focus on a simple, effective routine and, most importantly, listen to your skin. If you start to notice redness, flaking, or increased sensitivity, it may be time to simplify your routine and go back to basics.
3. Using products that are not suitable for your skin type
It's not enough for a product to be "famous" or "rich in natural ingredients" to be suitable for you. Every skin type has its own unique composition and needs. Choosing a product randomly—just because it has high reviews or a friend recommended it—can be one of the biggest mistakes you can make with your skin.
Oily skin, for example, requires light, non-comedogenic products that help regulate oil production, while dry skin seeks moisturizing formulas like hyaluronic acid or shea butter. Sensitive skin, on the other hand, requires soothing ingredients like aloe vera or panthenol, and should avoid perfumes and alcohol altogether.
Using the wrong product can lead to completely opposite results: breakouts, skin irritation, dark spots, or even accelerated signs of aging. So, don't neglect to read the ingredients, and always look for products specifically designed for your skin type. It's even better to consult a dermatologist if necessary.
Remember: Your skin deserves to be treated with special care, not with the principle of “everyone likes this product, so I must like it too.”
4. Ignoring the importance of sunscreen
Don't underestimate the sun... even when it's hiding behind the clouds! The sun may seem like a source of warmth and joy, but its ultraviolet (UV) rays hide a silent enemy for your skin. These rays don't just cause visible sunburns, they silently attack the skin's interior, causing cell damage, premature wrinkles, dark spots, and even increasing your risk of skin cancer.
Surprise? Even on cloudy days, while you're in a car, or near windows, UV rays can sneak in and harm your skin without you even realizing it.
This is where sunscreen comes in. Don't treat it as a seasonal product or an optional step in your daily routine, but rather as an indispensable shield of protection, just like brushing your teeth in the morning! Choose a broad-spectrum sunscreen with an SPF of at least 30, apply it generously, and reapply every 3 hours during prolonged sun exposure.
Protecting your skin from the sun is not just a luxury, it's a long-term investment in your youth and beauty.
5. Not exfoliating enough
Exfoliation... the double-edged sword in your beauty routine
Exfoliating your skin is like pressing a button to reboot your radiance! It removes dead cells that make the texture dull and rough, making way for fresh, new cells to shine through. It also improves the absorption of serums and creams, giving makeup a smoother, more even appearance.
But here lies the paradox: between excess and neglect... freshness is lost!
If you neglect exfoliation completely, dead skin cells will accumulate and clog pores, leading to breakouts and blemishes, and your skin will lose its natural radiance. However, if you over-exfoliate—especially by using harsh scrubs or exfoliating daily—you will weaken your skin's natural barrier, leading to irritation, redness, dryness, and even chronic sensitivity.
The solution? Moderation is key.
Exfoliating your skin once or twice a week is sufficient, using a gentle product tailored to your skin type. Choose exfoliants containing fruit acids (such as AHA or BHA) for oily and combination skin, or enzyme exfoliants for sensitive skin. Always follow exfoliation with moisturizing to lock in moisture within the new layers of skin.
Think of exfoliation as a soothing renewal session for your skin, not a battle where you lose your natural balance.
6. Using makeup incorrectly
Not removing makeup before bed
Leaving makeup on overnight is one of the biggest risks to skin health. Oils and impurities that accumulate during the day can clog pores, leading to acne and pimples. Therefore, take the time to remove your makeup before bed using appropriate products. Make sure to use high-quality makeup and take care to remove it thoroughly before bed.
7. Insufficient water intake
Lack of water intake can lead to dry skin and loss of its radiance. Make sure to drink enough water daily, as this helps maintain hydration and a healthy appearance.
8. Neglecting to use skin moisturizers
Even if you have oily skin, you should still use a moisturizer. People often think that oily skin doesn't need moisturizer, but it does need hydration to maintain its balance. Choose a light, non-greasy moisturizer that's right for your skin type.
9. Handling pills incorrectly
Many people prefer to squeeze acne or touch the skin where it appears, which can spread the infection and leave scars. It's best to consult a specialist to treat acne rather than treating it manually.
10. Not exercising
Exercising improves blood circulation, which promotes healthy skin. Sweating also helps eliminate toxins. Make sure to exercise regularly to reap its skin-healthy benefits.
How do you use skin care products correctly to achieve the best results?
Good products alone are not enough...the way you use them makes the difference between normal skin and glowing skin!
Here's a smart and fun step-by-step guide to skincare in a practical and elegant way, with a touch of original MIGUHARA products available exclusively at Zenah :
1. Timing is everything!
Are you putting off your skincare routine and other daily tasks? Stop immediately!
Skincare isn't a luxury, it's a daily habit , like drinking water or brushing your teeth. Set aside 5-10 minutes each morning and evening to do this. It's a small investment that will pay off in years to come, leaving you with radiant, youthful skin.
Start your day smelling fresh with Miguhara Natural Cleanser , and end your night with touches of Night Glow Cream .
2. Know your skin… before you choose for it!
Your skin is like a fingerprint, unique and distinctive. Is it oily? Dry? Combination? Sensitive?
Knowing your skin type can save you from a lot of problems later, like pimples, peeling, or redness. If you're unsure, consult an expert or try a simple test at home. Then choose products specifically designed for your type—like Miguhara's Sensitive Skin Serum or the Collagen Boosting and Radiance Mask .
3. Beauty begins with nature.
Everything your skin needs... is found in nature.
Choose products that contain plant-based and vegan ingredients, and are free of parabens, silicones, and artificial fragrances.
Miguhara products are carefully crafted with clean formulas, giving you effective results without burdening your skin with chemicals.
4. Order matters!
Randomly mixing products will make them ineffective, so be sure to use them in the following order:
- Cleanser to remove impurities
- Gentle exfoliator (1-2 times a week only)
- Skin rebalancing toner
- Concentrated serum that addresses specific problems
- Moisturizing cream that maintains hydration
- Sunscreen (morning only, reapply every 3 hours)
Each product complements the other... so don't skip any step!
5. Instructions are not decoration!
Each product has a specific usage method to achieve the best results. Don't neglect to read the label; you may need to use a smaller amount, apply the product at a specific time, or avoid certain ingredients.
6. Don't distract your skin!
Constantly switching products doesn't give you better skin, it confuses it and delays its improvement.
Give your skin at least 3-4 weeks to react to the new product. Real change takes time and patience.
7. Smart makeup equals happy skin.
Choose light, non-comedogenic (doesn't clog pores) cosmetics, preferably ones that contain nourishing ingredients.
Natural makeup products don't just beautify you temporarily, they nourish your skin with every use.
8. Allergy test… a step not to be skipped!
Before using any new product, test it on a small part of your chin or behind your ear.
If no redness or irritation appears within 24 hours, start using it with confidence!
9. Don't touch your face too much!
Your hands pick up bacteria and oils throughout the day, and transferring them to your face can cause clogged pores and breakouts.
Make sure to wash your hands often, and avoid touching your face as much as possible.
10. Your skin eats what you eat!
Your diet affects your facial radiance. Foods high in sugars and saturated fats cause inflammation and dullness.
Make sure to eat leafy green vegetables, fresh fruits, healthy proteins, and drink enough water daily.
11. Peace of mind... Free cosmetic treatment!
Stress and tension are among the skin's biggest enemies, as they lead to pimples, redness, and even accelerate the appearance of wrinkles.
Pamper yourself with meditation sessions, deep breathing, or even a short walk every day. Your skin breathes calm.
Conclusion :
Skincare is an ongoing process that requires commitment and awareness. It's important to avoid bad habits and ensure you use products correctly to achieve healthy, glowing skin. Skincare requires commitment and regular maintenance. Avoid bad habits that can harm your skin and make sure to use natural and safe MIGUHARA products from the Zenah store .
By applying the tips above, you can improve your skincare routine and achieve noticeable results. Remember that maintaining your skin isn't just a beauty practice; it's an investment in your long-term health and beauty.